I know my temper get worse recently. For no reason. Maybe I ve been waiting too long for things. I can smell the danger. I dont want to regret again. I have no solution. I tried play, relax, talk, pray, do something good. But nothing help. The feeling just comes up suddenly. When I see him wandering, starring at me, doing stupid thing. at the moment I hate him no love inside. It's scary for I can't control myself. I really need help.